Laugh it Off

The medical field has proven that laughter actually works with your body toward good health. Have you ever heard the expression, �Laughter is the best medicine�? The truth is, when you laugh, several positive things happen. Your muscles relax; stress hormone product is reduced; you forget about pain; your body's immune system is improved; high-blood pressure is lowered; the heart and lungs are strengthened; and overall, you feel better!